SFERA

SFERA SELF-CARE or COMMUNITY-CARE INTENSIVES

Focused session packages, immersion sequences, and group-offering

ritually RE-TREAT YOURSELF -or- GROUP-GATHER $475

Sometimes an immersive or concentrated steeping in experience or instruction does a body (and whole-being) good.

Other times, the structure of spaced-out but pre-committed appointments and deadlines on the calendar provides a supportive structure for the work.

Feel like designating a retreat customized to your new goals or exploration? Want to organize a group offering with friends or come with family members for a solid day of movement or energy practice instruction?

Let's talk!

Together we'll create an immersive experience featuring either or both indoor and outdoor components. We may move through a class-structure including "moving lectures" indoors, practice qigong in nature, or a combination depending on goals, previous group member experience/exposure to the work, etc.

I'm open to requests, and I will draw on the variety of formats I have experienced.

We will discuss and agree on any custom pricing/format details ahead of time and in writing via email, after which I will send you a private scheduling link.

Travel fee available for services in your area, by agreement, about $1/each 2 minute of travel time.