SFERA

SFERA SELF-CARE or COMMUNITY-CARE INTENSIVES

Focused session packages, immersion sequences, and group-offering

RE-TREAT YOURSELF or GROUP-GATHER

Sometimes immersive steeping in experience or instruction does a body (and whole-being) good.

Other times, the structure of pre-committed appointments provides a supportive structure for our work.

Feel like designating a retreat customized to your new goals or exploration? Want to organize a group offering with friends or come with family members for a solid day of movement or energy practice instruction?

Let's talk!

Together we'll create indoor and outdoor components for your custom class sequence.