Fall Class Schedule - by location + day
Ram and Bee Wellness Center - 7701 15th Ave NW
Qigong Self-Healing + Meditation - Thursdays 6pm
Foundation Qigong and other Self-Healing energy work forms. Rich moving meditations.
Healing for Self + Family - Thursdays 7:30 pm
Learn basic health support tools including energy healing forms (subtle energy body) and restorative exercise (physical body exercises) to use with self and family. Excellent for caregivers, parents, animal caretakers, and anyone interested in developing more body and subtle energy awareness.
8008 35th Ave. NE
NEST office - inside WEDGwood presbyterian church
Restorative Exercise - Thursdays at 11
Qigong - Thursdays at 12
Free public classes sponsored in partnership with NEST (North East Seattle Together).
Northgate Community Center
10510 5th Ave NE, Seattle, WA 98125
Greenlake Community Center
7201 East Green Lake Dr N, Seattle, WA 98115
Northgate Prenatal + New Mama Restorative Exercise - Tuesdays 6:30-7:45 pm
Greenlake Reflexive Core Class Series - Tuesdays 11am
Greenlake “Nature’s Challenge” Walking Group - Tuesdays 12:15pm