SFERA

Fall New Student Special - $150 Session Pass - Try each format twice in 20 days

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Qigong energy work + restorative movement: Connect and relate your parts to the whole. Participate fully.

 

Sfera is an evolving healing art practice rooted in the value of Connection.

Energy work, qigong, corrective exercises, and embodiment practices support your vitality, stress-reduction efforts and offer new ways to move and experience your Body and Life.

Ways to learn: private + semi-private sessions, outdoor walking workshops, and customized class sequences. 

 

Benefits may include: 

  • enhanced sense of connectedness, confidence, and calm

 

  • more embodied experience of physical activity, increased joint mobility, pain reduction, tension-release

 

  • greater self-expression,  expanded self-knowing, more understanding about what motivates you.

 

 

I want more details!   Click here to read more about qigong, Restorative Exercise, and other elements of Sfera's healing art studio practices.

 
 
 
 
  Erin Doty - Healing Artist    Photo: Pam Drago

Erin Doty - Healing Artist

Photo: Pam Drago

This is You-time: Allow your awareness to gently acknowledge, interact, play and dance with, challenge, delight in, and deeply rest within the supportive structures all around us.
Support and change is everywhere and wildly abundant (!!!) in nature, life-work environments, in relationships, and also within us, in our musculoskeletal, cellular, chi-body, and so many other interconnected Life systems.
 
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practitioner EXPERIENCE

 Walking workshops take place in the forest and on seashore at Carkeek Park or surrounding neighborhood. Indoor energy or movement sessions offered at Studio Deep Roots in Greenwood (Tuesdays) or nearby at Erin's 'Carkeek Studio,' in Crown Hill.   Photo: Pam Drago

Walking workshops take place in the forest and on seashore at Carkeek Park or surrounding neighborhood. Indoor energy or movement sessions offered at Studio Deep Roots in Greenwood (Tuesdays) or nearby at Erin's 'Carkeek Studio,' in Crown Hill.

Photo: Pam Drago

Erin Doty holds certificates as practitioner of Qigong Healing and Energy-Body Healing (energy work modalities). Erin is a candidate for certification as a Restorative Exercise Specialist (work of biomechanist Katy Bowman).

She has self-studied for 25+ years, pursued seminars, apprenticeship and mentorship with experienced healers and community elders. 

Read more...

 
 
 
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